Category: Recipe

I had mushrooms in the fridge and forgot about them. They got a bit slimy so I chopped them in my food processor and folded them into the best chili I’ve made in a while! I got the idea from making blender burgers.

This year I’m focusing on my microbiome. The microbiome is our gut bacteria. We all have many strains of ‘good’ bacteria that keep our cells functioning optimally and our hormones in check. It’s kind of a domino game inside our bodies.

This chicken dish is so good and easy. I’m making it for Christmas dinner. You can add grated Parmesan to the panko if you want. Or sesame seeds, or some finely chopped pecans. It goes together very quickly and the chicken stays moist without brining or pounding.

Peanut Butter and Jelly Oats I was lucky to get figs last week and wanted to do something fun and […]

It’s soup season! Today I made a mushroom and brown rice soup with a few items I had handy. The best thing about soup is that almost anything goes.

I think this will be a Halloween tradition. Peeling beets is messy and you kinda look like you just killed someone.

Ratatouille I took home a bunch of eggplant, peppers, zucchini and tomatoes that needed to be processed, and decided to […]

I had zucchini and peppers piling up so this was the perfect way to roll them into a dish.

It’s soup season! I had turnips sitting in the fridge and got more last week so I decided to make soup.

I love this salad because you can switch out the protein and some of the veg and still have a great meal.