Quick Blackberry Preserves with Overnight Oats

2 pints blackberries (Fair Shares)

2 tbsp sugar

Juice of 1/2 lemon

 

Mix blackberries with sugar and mash with potato masher. Add lemon juice and sauté on medium heat to reduce, stirring occasionally It took me about 25 minutes till I got the consistency I wanted. Set aside to cool and then refrigerate.

 

1 cup oats (Fair Shares)

1 cup milk of choice

1/2 cup plain yogurt (FS)

1-2 tsp honey (FS)

2 tbsp chia seeds

1/2 tsp cinnamon

1/2 tsp vanilla extract

 

Mix all ingredients together and split into 3 generous servings or 4 smaller servings. I like to add a scoop of protein powder. You can add maple syrup or cocoa powder. Refrigerate overnight and top with a scoop of preserves.