Category: Recipe

by Sara Hale
I’m intermittent fasting and my eating window is 2-8p.m. Sometimes I strategize how I can get all the food I WANT to eat to include all the food I HAVE to eat into that window. Also, I live on a catamaran, so in my small fridge…

I often fall down the rabbit hole of watching food video shorts. This Jamie Oliver short showed up in my feed and I couldn’t wait to try it because it’s exactly how I cook–don’t make me follow a recipe! I now make this regularly, sometimes savory with cheesy goodness, sometimes sweet with peanut butter, fruit and honey. Always delicious and super satisfying!

Cold Brew coffee (not iced coffee) uses cold water to brew the coffee for an extended period of time. Cold Brew is sweeter, less acidic than coffee made with hot water.

Hi, it’s Sara, and I have a recipe to share that comes from a mash-up of different recipes that I have loved and adapted over the last few years since I left St. Louis.

Overnight oats are a perfect way to get your oatmeal and homemade preserves in on a hot summer day.

Here are two simple and delicious recipes for preparing cucumbers. The Thai dish was so delicious that I devoured the whole thing and I had to make it again to nail down the ingredients! I will be eating this all summer!

This was delicious and so easy!! I’m going to do this with zucchini and zephyr squash all
Summer!

This was delicious and so easy!! I’m going to do this with zucchini and zephyr squash all
Summer!

Many vegetables, including kohlrabi and radishes, have both a spring and fall harvest, so we can enjoy them after a cold winter, and again after a hot summer.

I found some kale in the back of my fridge that had wilted. I also had chicken chorizo sausage, Del Carmen black beans, and the new queso quesadilla cheese from Hemme Brothers so my quick enchilada casserole built like a lasagna was in order!