How to Prep Cooking Greens

Prepping your greens can seem like a chore if you don't have a good system. Try this method for kale, collards, Swiss chard, spinach, etc. and you'll find that it's easy eating greens!

1. De-stem the greens by grasping the stem in one hand and the bottom of the leaf where it meets the stem in the other. Holding the leaf with the back facing you, carefully pull the leaf away from the stem toward the front of the leaf with your thumb and forefinger on either side of the stem. Then lightly squeeze the leaf around the stem and strip it off in a smooth movement. The vein will break at some point, and the bit remaining in the leaf should be tender enough to leave. Watch our 10 second video for a quick demonstration.

2. Stack the leaves and roll up into a long roll.

3. Hold the rolled leaves in one hand and slice thinly from one end to the other.

4. Rinse and drain your sliced greens. If they are particularly dirty, fill the sink and let them soak, agitating now and again so the dirt can drop to the bottom. You can slice and use the stems as well; just cook them for a few minutes before adding the leaves.

Saute with with garlic, salt and pepper in olive oil. Yum!

Enjoy!

Tip: Dried Tomatoes

Pour a tablespoon of wine or balsamic vinegar over tomatoes, cover and let stand 30 minutes. Add herbs and bay leaf Cover tomatoes with oil; stir or tap jar to remove any trapped air. Store in fridge use within 6 weeks. Additions Add feta cheese, olives…serve with pasta, salads or serve as an appetizer with a...Read more

Testimonials

Yellow Dog Farms is a successful small farm in a large part due to Sara and Jamie at Fair Shares CCSA. They were willing to take a chance on a budding (pun intended) first generation Farmer. We were not a supplier to Fair Shares the very first year, but have been ever since and hopefully far into our shared futures.

I am proud to be a supplier and you should be proud to be a member of Fair Shares CCSA where we are all involved in growing and eating better quality, healthy food and supporting small, local businesses and small scale agriculture in Missouri and Illinois.

sara
Yellow Dog Farms