CSA Eating

There is a learning curve to eating locally and seasonally, so give yourself and your family the time to figure it out. It's worth learning because it can save you time and money, make you a more creative cook, and teach you to appreciate your food more as you savor the delicious quality of produce at it's peak of flavor when it's in season.

As I look at recipes, I automatically adjust them according to what is in my refrigerator and cupboard. I've learned to cook according to what I have available. As you learn to assess what you need to eat first in your refrigerator, you cut down on waste, and as you learn how to substitute what you have on hand for the ingredients in the recipe, you cut down on trips to the grocery store. This allows you to be both frugal, and lazy, two of my best (or at least favorite) qualities.

I would never choose a recipe calling for aspargus in the fall or winter because I now know it isn't available locally, but perhaps the other ingredients in the recipe would go well with the produce that is in season. Then, when asparagus comes in season in the spring, we gobble up as much as we can, knowing we must get our fill before it's gone. The anticipation of revisiting those delicious recipes we tried the previous year, as each week brings different produce into season, makes eating--and life--so much more exciting.

If you are feeling challenged with all the fresh produce and how to make the CSA way of eating fit in your life, let us know. We are happy to share our knowledge, and we have members who have been in since our inception, and they have many years of experience to share with you. Join our Fair Shares Facebook group, or request a Member Mentor who can personally work with you and make suggestions to help you figure it all out.

We're THAT kind of CSA--the kind who puts the Community into Community Supported Agriculture.

Tip: What to Eat on a Plant-Based Diet

Here is a really good blog-post from The Running Carrot, talking about the benefits of eating a plant-based diet. This doesn't mean eating only plants, just eating mostly plants. The article has oodles of great nutritional info on produce, much of which we see in Fair Shares. It will make you feel pretty...Read more

Testimonials

To Betty and me, Fair Shares means security and fairness. It is great to know that every week we will be able to move product and receive a fair price for it. I am proud to be part of the Fair Shares team.

Alan Nolte, Nolte Hills Farm, Morrsion MO
Nolte Hills Nursery