How to Prepare and Eat Edamame

Edamame makes us very happy. It is currently a very expensive and labor intensive crop, since it's harvested by hand, but farmer Mary Ellen Raymond says she is working on a solution. A robotics student at the UMSL extension is designing an automated picker and we hope it will allow for cheaper edamame in our future. We also hope to get SLU to freeze some for our winter shares. For now, we'll enjoy them in moderation, but enjoy them we will.

To prepare your edamame, rinse in a colander, boil in salted water for 3 to 5 minutes, and drain and cool. Toss with more salt, if desired. Pop the beans out of the pod with your thumb and forefinger (or your teeth). Enjoy as is or use in a recipe, such as Edamame Pesto--just substitute edamame for carrot tops in this recipe and it makes a wonderful spread for crackers or cucumbers!

Tip: How to Prep Cooking Greens

Prepping your greens can seem like a chore if you don't have a good system. Try this method for kale, collards, Swiss chard, spinach, etc. and you'll find that it's easy eating greens!Read more

Testimonials

Yellow Dog Farms is a successful small farm in a large part due to Sara and Jamie at Fair Shares CCSA. They were willing to take a chance on a budding (pun intended) first generation Farmer. We were not a supplier to Fair Shares the very first year, but have been ever since and hopefully far into our shared futures.

I am proud to be a supplier and you should be proud to be a member of Fair Shares CCSA where we are all involved in growing and eating better quality, healthy food and supporting small, local businesses and small scale agriculture in Missouri and Illinois.

sara
Yellow Dog Farms